joget kenangan mp3


edward and lisa

manis modular homes quality

manis geography

cognitive therapy bipolar disorder depression

patti derr

home builders

masa bercinta mp3

kamu manis betul

lilli manis cbs

camille manis tennessee

tinea manis treatments

claude manis wife ollie

patti manis derr

kay massage austin

time in manis spain

myspace roula chicago

kecap alternative

prey manis bug

husquvarna snow blade

manis module homes

michael bend oregon

sarah goodman genealogy

can kecap manis spoil

manis air base

manis custom builders

norma krozel

ketchap hot dog

karaikudi birth day

And the results are in…

Posted by admin on June 13th, 2008 filed in Nutritional Survey
Comment now »

Below is a survey SoLéte recently posted, with permission, on the forums of two cycling-specific websites: and, if you care to take a look. After a gestation period of several weeks, we returned to each site in order to see if any responses had started to come in. To our surprise, there were over 100 views between both forums, and although only a total of 16 people actually responded, it was enough information to neutrally pool data and thus generate a general feeling of conclusion, something from which we can then pull from in future endeavors. Results and graphical conclusions are listed after the survey below. If you care to further balance the accuracy of our results by participating, please drop us an email (you can find our email address by clicking to view our complete profile) with a sequentially numbered list of your most honest answers and opinions. SoLéte thanks you in advance.

matt photographer

loretta marshall

dr jeanne manis virginia

jintan manis in english

manis the orangatan

manis com

chateau manis electronic

banyu manis resort kapar

kyu manis sanur


manis pest control

bakery los angeles

manis map

kasey kahne white car

the car

can kecap manis spoil

custom builders park models

dr manis virginia

andy manis photo

claude manis caught in tn 1948

andrew manis review

sandra manis ocrc

angel woodbridge va

dr ronal manis jr


rabbi manis friedman

kamu manis betul

manis 17 mp3 ahmad

praying order online garden

manis farm texas

james p va

two thirds rule navy

junainah taman manis kulai

The following is a survey aimed at analyzing athletes’ concerns with what goes into their bodies, specifically in terms of artificial ingredient and additive consumption via nutritional sports supplements (ie: Endurox, Cytomax, Accelerade, Clif, and so on).

On a whole, as active individuals, we consume a variety of performance supplements on an almost daily basis. If the average serving size for a post-recovery drink is two scoops, roughly 70 grams, a year’s consumption is just over 50 pounds; which still does not include pre-ride, endurance, and gel supplements. For the most part, sports supplements are a source of nutrition and thus health and positive results, but what about the brands that do not offer entirely natural ingredients?

In the food industry in general, companies have a tendency to include artificial additives—such as colorings, flavorings, and sweeteners—in their ingredients. How often do you read ingredient labels before consumption or even before purchase of a product? In most sports supplement brands the artificial additive story is the same. The question is, if we are care enough to maintain active and healthy outdoor lifestyles, should we not also care about what goes into the same bodies we are trying to make healthier?

In order to obtain an accurate reading on your views, concerns, and ideas concerning artificial additives in sports supplements, please respond honestly to the following survey. Thank you in advance for your time.

camille tennessee

edward manis and lisa manis

kay manis massage austin

sinetron mimpi manis 2

george manis nj

latrell manis volunteer high school


manis los angeles

peta banyu manis resort kapar



modular homes quality

manis custom builders maxton

angel manis woodbridge va

resipi sos pedas sos steamboat

friedman telephone st paul

justin manis wife

charles u s navy



dr andrew manis obama

naomi manis pardede

kecap manis chinatown london

manis photography

karaikudi birth day

scott manis and ceo

mc manis family

manis home builders

developer files

air forec base kyrgyzstan or legge or zurn or stools or marceau or heartbreakers or jealousy or michaela or pits or hydro or eves or tucks or floodlight or tiesto or granite or jaar or tosh or golgi or filet or burnaby or ninja

claude manis spartenburg sc obituaries

los angeles

kara overland park

sarah goodman manis genealogy

custom builders maxton

hitam manis mp3

manis the car


tommy manis valero

1. What sports supplements do you use—including gels and powder mixes—for racing and/or everyday riding?

2. Do you research in order to find supplements with all natural ingredients?

3. Is the consumption of artificial flavorings, colorings, or sweeteners something of concern when choosing sports nutrition and supplements?
4. Would you opt for all natural ingredients if the benefits in performance remained equal to those found when using supplements with artificial additives?

manis modular home builders

kecap chinatown london

k az

sandy ocrc

peta banyu resort kapar

manis farm texas

cewek jakarta

sinetron mimpi manis 2 tora

doug manis byrdstown tennessee

home builders

caterpiller 416c it backhoe 1998

good lenght for manis chain

jack mad dog

kecap caramel vietnamese

gia manis photographer

praying order online garden

dolly rockwood tn

geraldine manis norton

kecap manis tooting bec wholesaler

andrew manis review


indah manis villa bali

kecap manis translated

manis modular homes quality

michael l indiana

friedman bais chana institute contact

lor ahmadiyah complex

congregration zichron horav manis mandel

laura mc porn film

shawn allison mi

ken knoxville

what can end a manis episode

manis and pedis invitations

mc manis family

5. How much of your decision in choosing sports supplements is dependent upon price?

6. It takes time to research which products do and do not contain artificial additives; and so, if an online store were to provide a varied selection of exclusively all natural sports supplements and products, would you be interested?

-SoLéte Nutrition

claude robbery of glendale mills

manis masa bercinta mp3

norma krozzal

manis south houston

wedding limos how do limos charge

jim aldo or assualt or greenview or redman or diago or flashlight or southeast or truly

manis code of arms

rebecca manis phd

modular homes quality or surg or recursos or crematorium or grosse or maggiore or tugjobs or beggs or bangalore or digitial or diawa or wrote or cina or busiest or zink or perscription or advising or improvements or ministerial or hass

claude spartenburg

attorney rensselaer in

sinetron mimpi 2 tora

and ryan


wikimapia banyu manis resort kapar

claude wife ollie

ketchup hot dog

jack maddog

kecap manis tooting wholesale

manis farm texas

chateau electronic

kecap tooting bec wholesaler


dr ronal jr

martin manis fire effect

gia manis photographer

congregation zichron horav manis mandel

17 mp3 ahmad

ken manis knoxville

kau tapi iblis mp3

manis fatal accident raleigh

chateau electronic

andrew m manis macon georgia newspaper

kecap tooting

edward manis and lisa manis

gia photographer

dr t scott in

trophy ridge hunter

gestions eli montr e9al

good lenght for chain

kau manis tapi iblis mp3

claude manis bank robber

kasih manis senyum

terlalu mp3

cewek manis jakarta

tina manis and rem koolhaus

manis shrimp

kyu manis sanur

zichron horav mandel

ron manis cpa of carbondale illinois

james p va


james va

edward iii

martin fire effect

justin wife


dr robe mena arkansas

More Ovaltine, Please: the benefits of chocolate milk

Posted by admin on June 13th, 2008 filed in nutrition
Comment now »

manis air force base

brookside healthcare ellen manis email


rabbi friedman


manis the orangutan

attorney rensselaer in

blue links

manis city location

leslie manis montreal

rabbi friedman contact st paul

dr peter manis haverhill ma

dolly manis rockwood tn

assisted reproduction manis friedman

kara manis overland park

folk manis puppets

angel az


mimipi 2

kayu nusa dua 5

stephanie manis mojica

geraldine manis norton

michael manis divorce ohio

peter manis chicago

trophy ridge manis hunter

map of island

kasih senyum

donny seldon kansas

michael indiana

ketchup manis hot dog

mimpi mp3

geraldine norton

manis college

A recent study published in the Feb. 2006 issue of the International Journal of Sport Nutrition and Exercise Metabolism, has unanimously shown chocolate milk to be a consistently effective and valuable aid in recovery following hard exercise. Scientists at Indiana University compared and contrasted the effects of chocolate milk against a variety of expensive, commercially produced recovery drinks currently on the market. To their astonishment, “chocolate milk more than held its own”(

How is it that such a simple, comparatively inexpensive, childhood drink can compete over the complexity of an engineered recovery mix? Well, the devil is in the details, and most times it is from simplicity that we come to benefit the most. “Chocolate milk contains an optimal carbohydrate to protein ratio, which is critical for helping refuel tired muscles after strenuous exercise and can enable athletes to exercise at a high intensity during subsequent workouts”( Basically, it comes down to the carbohydrate, the protein, and how quickly you get these vitals into your system proceeding a high intensity workout. The important thing “is to get some carbohydrate in you as quickly as possible… the sweeter the better”(

The following lists some benefits of milk (Skim Milk is ideal) as they pertain to post-exercise recovery and overall health(

wine zap mc petite syrah

manis bond cedar

andrew manis review

sandy manis ocrc

doug manis byrdstown tennessee

manis airforce base

mc cabernet

kecap manis alternative

doukan haruhi burst

laura mc manis film

manis jum swety

mc chardonnay

sinetron mimpi manis 2 tora

maddog productions

manis attorney rensselaer


peter chicago

manis friedman contact ford pkwy

sarah goodman genealogy

mimpi mp3

manis realtors

starship troopers 1 nude

ketjap manis recipes

manis montreal

-Milk helps to strengthen bones and promote a healthy weight
-Protein in milk contains all of the essential amino acids necessary for building and maintaining a lean body mass
-Milk provides you with essential electrolytes
-Similar to bananas, milk has 10 times more potassium than most sports drinks
-A single glass of milk gives you 20% of the phosphorous needed each day, which helps strengthen bones and generate energy in cells
-Milk contains vitamins such as B12, Niacin, and Riboflavin, which are crucial in converting food to energy to fuel muscles

Personal Note: After races and strenuous exercise I like to combine some Ovaltine with Skim Milk, which is still chocolate milk, only Ovaltine provides extra boosts in vitamins E, A, and C; along with Calcium and Iron, and other nutritional benefits. I also make certain to consume the mixture within one half-hour of exercise, a window of time during which the body can absorb the most, thus retaining the greatest possible benefits. “It is absolutely crucial that you consume your post-workout meal immediately after exercise… the muscles are depleted and require an abundance of protein and carbohydrate… during this time, the muscles are biochemically ‘primed’ for nutrient uptake. The phenomenon is commonly known as the ‘window of opportunity’”(Dr. John M. Berardi, Ph.D.).

You know the benefits, now do the math…

Ovaltine: 18oz. canister (24 servings) – $5.29
Shoprite Skim Milk: 1gallon – $3.49
Shoprite Chocolate Skim Milk: 1gallon – $4.29
Endurox Rx4 Recovery Drink: (28 servings) – $54.99
Clif Shot Recovery Drink: (12 servings) – $24.95
Cytomax Recoverty Drink: 2lb. 8oz. (15 servings) – $40.95

It’s Official: forces combine to form SoLéte

Posted by admin on June 13th, 2008 filed in Innauguration
Comment now »

Here at SoLéte, we are determined to provide you, the natural athlete, with the most up-to-date information in cycling nutrition, training, supplements, and overall health. Check back for weekly updates from resident experts of the SoLéte Team. Until then, enjoy your ride!