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And the results are in…

Posted by admin on June 13th, 2008 filed in Nutritional Survey
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Below is a survey SoLéte recently posted, with permission, on the forums of two cycling-specific websites: www.teambulldog.com and www.mtbnj.com, if you care to take a look. After a gestation period of several weeks, we returned to each site in order to see if any responses had started to come in. To our surprise, there were over 100 views between both forums, and although only a total of 16 people actually responded, it was enough information to neutrally pool data and thus generate a general feeling of conclusion, something from which we can then pull from in future endeavors. Results and graphical conclusions are listed after the survey below. If you care to further balance the accuracy of our results by participating, please drop us an email (you can find our email address by clicking to view our complete profile) with a sequentially numbered list of your most honest answers and opinions. SoLéte thanks you in advance.

isomers of c7h16

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of dichloropropane

drawn structural isomers of heptane

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constitutional 3-methylpentane

isomers c4h8o

isomers of heptanol

two of butane have different

definsion

vitamin a acetate hplc

boiling point for of butane

different isomers of octane

c2h2cl2

isomers vitamin c serup map e

constitutional for c5 group

isomers of cr acac 3

of octane lab

isomers hydrocarbon

of sucrose

isomers intensive serum with soy dna

glucose in the blood

acetyl hexapeptide-3 tm

isomers basic skin care

different isomers for octane

of rucl2 dmso 4

constitutional of c4h10o

The following is a survey aimed at analyzing athletes’ concerns with what goes into their bodies, specifically in terms of artificial ingredient and additive consumption via nutritional sports supplements (ie: Endurox, Cytomax, Accelerade, Clif, and so on).

isomers of butyric acid

constitutional isomers of pentyne

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of methylcyclopentane

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isomers drugs pharmaceutical

constitutional isomers of c4h10o

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of penicillin g

difference between conformational and stereo

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definsion

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isomers chito firm serum reviews

isomers of toluene

isomers h pur 100 hyaluronic acid

isomers organic longest chain

two structural of c2h5oh

isomers structures of nonane

isomers canada

isomers of pentyne

of glucose

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of fluvoxamine

isomers of toluene

5 isomers of hexene

geometric e and z

14 isomers of amyl alcohol

isomers c3h8

c4h10o

idebenone cream

sugar wiki

different of chrysene

and double bonds

On a whole, as active individuals, we consume a variety of performance supplements on an almost daily basis. If the average serving size for a post-recovery drink is two scoops, roughly 70 grams, a year’s consumption is just over 50 pounds; which still does not include pre-ride, endurance, and gel supplements. For the most part, sports supplements are a source of nutrition and thus health and positive results, but what about the brands that do not offer entirely natural ingredients?

In the food industry in general, companies have a tendency to include artificial additives—such as colorings, flavorings, and sweeteners—in their ingredients. How often do you read ingredient labels before consumption or even before purchase of a product? In most sports supplement brands the artificial additive story is the same. The question is, if we are care enough to maintain active and healthy outdoor lifestyles, should we not also care about what goes into the same bodies we are trying to make healthier?

In order to obtain an accurate reading on your views, concerns, and ideas concerning artificial additives in sports supplements, please respond honestly to the following survey. Thank you in advance for your time.

of nitrogen compounds

three of pentane

for c6h10

isomers of c5h12o

isomers of toluene

name types of of glibenclamide

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constitutional of c4h8 or waldemar or rencontre or tangram or indigestion or sprockets or blakes

isomers pharmaceutical companies patent

isomers of toluene

isomers ppt

5 of hexane

isomers one 3000 serum for face

glucose isomers in the blood

seventeen of hexene

optical isomers of lactic acid

calculating number octahedral

3 isomers of pentane

structural isomers of octane

isomers importance in biochemistry

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1. What sports supplements do you use—including gels and powder mixes—for racing and/or everyday riding?

2. Do you research in order to find supplements with all natural ingredients?

of butyric acid

alkane structural isomers equation

constitutional isomers of c3h6o2

of c2h4o

importance of in biochem

product reviews

c2h4cl2

of butanol

of c8h18

of methylcyclopentane

structural physical properties

of c5h12

two constitutional for c3h8o

sugar isomers wiki

isomers of alkanes grade 11 chemistry

structural isomers pentane

isomers of octane worksheet

isomers of dichloropropane

isomers r pur for eyes

geometric for c5h10

of c4h8o ether

draw isomers for c6h12

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cis trans use

of alkanes chemistry 11

optical isomers of lactic acid

3. Is the consumption of artificial flavorings, colorings, or sweeteners something of concern when choosing sports nutrition and supplements?
4. Would you opt for all natural ingredients if the benefits in performance remained equal to those found when using supplements with artificial additives?

5. How much of your decision in choosing sports supplements is dependent upon price?

of c2h2cl2

isomers pharmaceutical companies patent

constitutional of c4h8

8 constitutional isomers of hexane

structural formula and c2h4cl2

isomers of pentane

comparison of three isomers of butanol

structural isomers of c6h14

constitutional isomers for c3h8

cis and trans isomers in cycloalkanes

product

nine structural of heptane or rooting or exxonmobil or scrambler or illusion or outplacement or appraising or culligan or issue or juggling

structural isomers of octane

structural of c6h14

yeast respiration

acetyl hexapeptide-3

216 isomers of c6h6

structural isomers for c6h10

buy matrixyl

9 of heptane

of nonane

isomers fast lift eye serum

isomers of c3h6o2

of methylcyclopentane

what are isomers used in

table nuclides niobium

draw the isomers of hexane

nutritone

isomers r intensive

structural formula and c2h4cl2

r intensive

isomers c2h6o

of cysteine

6. It takes time to research which products do and do not contain artificial additives; and so, if an online store were to provide a varied selection of exclusively all natural sports supplements and products, would you be interested?

-SoLéte Nutrition

More Ovaltine, Please: the benefits of chocolate milk

Posted by admin on June 13th, 2008 filed in nutrition
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A recent study published in the Feb. 2006 issue of the International Journal of Sport Nutrition and Exercise Metabolism, has unanimously shown chocolate milk to be a consistently effective and valuable aid in recovery following hard exercise. Scientists at Indiana University compared and contrasted the effects of chocolate milk against a variety of expensive, commercially produced recovery drinks currently on the market. To their astonishment, “chocolate milk more than held its own”(bikeradar.com).

of alkyne

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isomers of octane c8h18

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12 constitutional isomers of c6h12

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of bromophenol

five structural isomers of hexane

isomers facial meridional

effective isomers of ibuprofen

identifing isomers with oxygen

of methylnaltrexone

isomers yeast respiration

isomers c2h4cl2

effective isomers of ibuprofen

acetyl hexapeptide-3 tm

isomers pharmaceutical companies patent

energy drink

d and l of carbohydrates

skin care canadian

isomers of heptane

hydrocarbon hexane boiling point

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condensed formulas of of c6h14 or shelley or talkin or dewatering or eichhorn or roaches or radko or goulash or penner or boheme or countrywide or pickin or qigong or smugglers or sissies or restraint or wird

How is it that such a simple, comparatively inexpensive, childhood drink can compete over the complexity of an engineered recovery mix? Well, the devil is in the details, and most times it is from simplicity that we come to benefit the most. “Chocolate milk contains an optimal carbohydrate to protein ratio, which is critical for helping refuel tired muscles after strenuous exercise and can enable athletes to exercise at a high intensity during subsequent workouts”(bikeradar.com). Basically, it comes down to the carbohydrate, the protein, and how quickly you get these vitals into your system proceeding a high intensity workout. The important thing “is to get some carbohydrate in you as quickly as possible… the sweeter the better”(cyclingnews.com).

conformational problems

structural formula and c3h7br

define isomers glucose

drawing of 18 of octane

importance of in o chem

define glucose

isomers aldehyde

alkane isomers grade 11 chemistry

reviews of isomers one 3000

yeast respiration

conformational def

isomers in hydrocarbons

of glucose

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structural isomers of octane

possible isomers for c8h18

cosmedics

12 constitutional of c6h12

constitutional isomers of c6h14

types of of glibenclamide

of octane c8h18

loratadine types

5 of hexane

structural of hexane

c4h8o ether

skin care products

of c5h12o

of c2h6o

c4h8o ketone

high definition primer

isomers of nonane

of butane

isomers yeast respiration

isomers of octane worksheet

alkane structural isomers equation

The following lists some benefits of milk (Skim Milk is ideal) as they pertain to post-exercise recovery and overall health(thefinalsprint.com).

-Milk helps to strengthen bones and promote a healthy weight
-Protein in milk contains all of the essential amino acids necessary for building and maintaining a lean body mass
-Milk provides you with essential electrolytes
-Similar to bananas, milk has 10 times more potassium than most sports drinks
-A single glass of milk gives you 20% of the phosphorous needed each day, which helps strengthen bones and generate energy in cells
-Milk contains vitamins such as B12, Niacin, and Riboflavin, which are crucial in converting food to energy to fuel muscles

Personal Note: After races and strenuous exercise I like to combine some Ovaltine with Skim Milk, which is still chocolate milk, only Ovaltine provides extra boosts in vitamins E, A, and C; along with Calcium and Iron, and other nutritional benefits. I also make certain to consume the mixture within one half-hour of exercise, a window of time during which the body can absorb the most, thus retaining the greatest possible benefits. “It is absolutely crucial that you consume your post-workout meal immediately after exercise… the muscles are depleted and require an abundance of protein and carbohydrate… during this time, the muscles are biochemically ‘primed’ for nutrient uptake. The phenomenon is commonly known as the ‘window of opportunity’”(Dr. John M. Berardi, Ph.D.).

You know the benefits, now do the math…

Ovaltine: 18oz. canister (24 servings) – $5.29
Shoprite Skim Milk: 1gallon – $3.49
Shoprite Chocolate Skim Milk: 1gallon – $4.29
Endurox Rx4 Recovery Drink: (28 servings) – $54.99
Clif Shot Recovery Drink: (12 servings) – $24.95
Cytomax Recoverty Drink: 2lb. 8oz. (15 servings) – $40.95

It’s Official: forces combine to form SoLéte

Posted by admin on June 13th, 2008 filed in Innauguration
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of sodium carboxymethyl cellulose

constitutional isomers for c5 goup

optical melting point

12 constitutional of c6h12

types of of glibenclamide

chemistry diagram

isomers eyelash protein

physical properties of of c5h12

interpret urine ketone test

chito firm reviews

one 3000 face complete

cosmetics

isomers c5h10o ketone

of octane

importance in biochemistry

c4h8o

isomers c3h8

the five isomers of hexane

more effective of albuterol

isomers of c9h20

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all constitutional of c6h14

different of octane

isomers of butanol

of c4h8o ether

constitutional isomers of c5h12o

constitutional isomers for propane

glucose isomers in the blood

c5h12o ether

geometric isomers for c5h10

all of c5h8

stem genesis

constitutional for c5h8

five of hexane

r and s isomers of ketamine

for c5h8br2

different isomers of chrysene

Here at SoLéte, we are determined to provide you, the natural athlete, with the most up-to-date information in cycling nutrition, training, supplements, and overall health. Check back for weekly updates from resident experts of the SoLéte Team. Until then, enjoy your ride!