And the results are in…
Posted by admin on June 13th, 2008 filed in Nutritional SurveyComment now »
vanguard qual blacksmith quest broke
young natural ameture teen video
ameture fucking and sucking
mom in bed
male video or knocking or ludlum or insulating or simplest or contraception or cupp or uber or zander or equalization or onsite or preditors or combined or ready or germ or hough or stardock or bergin
suck
blow job video
best free sex movies
does insurance exist for independent living
shower room videos
pics of ameture girls masaturbating
hardcore ameture porn stars
big cock sex xxx
college vids
ameture creampie facials
ameture galore
youn porn
eskimo tube
ameture anal housewife gallary
erotic art photography
ameture pics and videos
bowler association
hot ameture wifes
ameture milfs
Below is a survey SoLéte recently posted, with permission, on the forums of two cycling-specific websites: www.teambulldog.com and www.mtbnj.com, if you care to take a look. After a gestation period of several weeks, we returned to each site in order to see if any responses had started to come in. To our surprise, there were over 100 views between both forums, and although only a total of 16 people actually responded, it was enough information to neutrally pool data and thus generate a general feeling of conclusion, something from which we can then pull from in future endeavors. Results and graphical conclusions are listed after the survey below. If you care to further balance the accuracy of our results by participating, please drop us an email (you can find our email address by clicking to view our complete profile) with a sequentially numbered list of your most honest answers and opinions. SoLéte thanks you in advance.
The following is a survey aimed at analyzing athletes’ concerns with what goes into their bodies, specifically in terms of artificial ingredient and additive consumption via nutritional sports supplements (ie: Endurox, Cytomax, Accelerade, Clif, and so on).
On a whole, as active individuals, we consume a variety of performance supplements on an almost daily basis. If the average serving size for a post-recovery drink is two scoops, roughly 70 grams, a year’s consumption is just over 50 pounds; which still does not include pre-ride, endurance, and gel supplements. For the most part, sports supplements are a source of nutrition and thus health and positive results, but what about the brands that do not offer entirely natural ingredients?
teen homemade torture balls
avenue
ameture reality sex videos
ameture senior love making
italian ameture nudes
ebony xxx
ameture strapon sluts fucking husbands
ameture home vids
porn video clips
ameture older fuck
gloryhole vids
couples making love
hairy youporn
ameture sex tubes
webcams
nude wife
pregnant girls
ameture camel toe
real teen porn
indian ameture girls gallery
ameture college sex videos
ameture sexy babes
ameture women nip
glamour models
abby lesbo harry
video teen fucks daddy
pichunter
girls nude pics
nasty teens strip nude
In the food industry in general, companies have a tendency to include artificial additives—such as colorings, flavorings, and sweeteners—in their ingredients. How often do you read ingredient labels before consumption or even before purchase of a product? In most sports supplement brands the artificial additive story is the same. The question is, if we are care enough to maintain active and healthy outdoor lifestyles, should we not also care about what goes into the same bodies we are trying to make healthier?In order to obtain an accurate reading on your views, concerns, and ideas concerning artificial additives in sports supplements, please respond honestly to the following survey. Thank you in advance for your time.
1. What sports supplements do you use—including gels and powder mixes—for racing and/or everyday riding?
2. Do you research in order to find supplements with all natural ingredients?
girls wearing victoria secret
ameture wives exhibitionist
ameture sergin
ameture gang bang porn
nude blowjobs
ontario golf
ravens free ameture porn
ameture youngest teens
mom tubes
peggy
homemade videos
ameture couples videos
ameture astronomy pictures
men ejaculating viedos
painful ameture anal
ameture round ass
surgeon game
cute teen galleries
squirting teen
outdoors ameture nude free videos
ameture cute bikini pictures
puss
murture mums
eroticfemale wrestling
ameture ebony deepthroat slutload
avenue
ameture teen couple
ameture mmf
ameture tubes
indians sex
erotic photo postings
home video clips
wrestiling
ameture teen haity youporn
ameture nude female pictures
sexy mature non nude women
ameture plumpers tube
3. Is the consumption of artificial flavorings, colorings, or sweeteners something of concern when choosing sports nutrition and supplements?4. Would you opt for all natural ingredients if the benefits in performance remained equal to those found when using supplements with artificial additives?
5. How much of your decision in choosing sports supplements is dependent upon price?
nude ameture teen
naked ameture wife videos masturbation
ameture pinups
busty free pon videos
outdoors nude free videos
surgery game help
ameture black lesbians
candid
arabian sex movies
us ameture golf history
ameture allure movie gallery
hand jobs
black couples
family sex videos
ameture humping
ameture couples pleasing eachother
ameture indian
ameture young teen video
young ameture cuties
russian ameture video
girls next door
high school sex pictures
wild rose ameture sex
ameture fucked in ass
ameture teen tube
teen 3 some tubes
biknii girls
sexy office girls
hiawatha ameture radio
ameture sex clips
ameture wild porn
ameture house wives
nude video
sex movs
latina ameture porn
wives
6. It takes time to research which products do and do not contain artificial additives; and so, if an online store were to provide a varied selection of exclusively all natural sports supplements and products, would you be interested?-SoLéte Nutrition
More Ovaltine, Please: the benefits of chocolate milk
Posted by admin on June 13th, 2008 filed in nutritionComment now »
A recent study published in the Feb. 2006 issue of the International Journal of Sport Nutrition and Exercise Metabolism, has unanimously shown chocolate milk to be a consistently effective and valuable aid in recovery following hard exercise. Scientists at Indiana University compared and contrasted the effects of chocolate milk against a variety of expensive, commercially produced recovery drinks currently on the market. To their astonishment, “chocolate milk more than held its own”(bikeradar.com).
How is it that such a simple, comparatively inexpensive, childhood drink can compete over the complexity of an engineered recovery mix? Well, the devil is in the details, and most times it is from simplicity that we come to benefit the most. “Chocolate milk contains an optimal carbohydrate to protein ratio, which is critical for helping refuel tired muscles after strenuous exercise and can enable athletes to exercise at a high intensity during subsequent workouts”(bikeradar.com). Basically, it comes down to the carbohydrate, the protein, and how quickly you get these vitals into your system proceeding a high intensity workout. The important thing “is to get some carbohydrate in you as quickly as possible… the sweeter the better”(cyclingnews.com).
The following lists some benefits of milk (Skim Milk is ideal) as they pertain to post-exercise recovery and overall health(thefinalsprint.com).
-Milk helps to strengthen bones and promote a healthy weight
-Protein in milk contains all of the essential amino acids necessary for building and maintaining a lean body mass
-Milk provides you with essential electrolytes
-Similar to bananas, milk has 10 times more potassium than most sports drinks
-A single glass of milk gives you 20% of the phosphorous needed each day, which helps strengthen bones and generate energy in cells
-Milk contains vitamins such as B12, Niacin, and Riboflavin, which are crucial in converting food to energy to fuel muscles
Personal Note: After races and strenuous exercise I like to combine some Ovaltine with Skim Milk, which is still chocolate milk, only Ovaltine provides extra boosts in vitamins E, A, and C; along with Calcium and Iron, and other nutritional benefits. I also make certain to consume the mixture within one half-hour of exercise, a window of time during which the body can absorb the most, thus retaining the greatest possible benefits. “It is absolutely crucial that you consume your post-workout meal immediately after exercise… the muscles are depleted and require an abundance of protein and carbohydrate… during this time, the muscles are biochemically ‘primed’ for nutrient uptake. The phenomenon is commonly known as the ‘window of opportunity’”(Dr. John M. Berardi, Ph.D.).
You know the benefits, now do the math…
Ovaltine: 18oz. canister (24 servings) – $5.29
Shoprite Skim Milk: 1gallon – $3.49
Shoprite Chocolate Skim Milk: 1gallon – $4.29
Endurox Rx4 Recovery Drink: (28 servings) – $54.99
Clif Shot Recovery Drink: (12 servings) – $24.95
Cytomax Recoverty Drink: 2lb. 8oz. (15 servings) – $40.95
It’s Official: forces combine to form SoLéte
Posted by admin on June 13th, 2008 filed in InnaugurationComment now »
ebony sex girls
ameture bang
homemade movis
ameture high school teen tight
body shot
gay thumbs
match sex
ameture girls naked
ameture blowjobs
free sex
hairy asian youporn
real ameture links
ameture gone wild porn
ameture naked video
allure gallery
ameture pages
daisy ameture allure
ameture casting porn
ebony tube sites
milf videos
teen facial
ameture porn videos
beautiful nudes
sexy porn ameture photos
ameture hairy asian youporn
ameture radio relay league
bi swinger pics
ameture dp galleries
picture of uranus from telescope
yung ameture porn
ameture amtch
lex steel ameture films 2008
group tubes
ameture wife swinger
ameture ang
Here at SoLéte, we are determined to provide you, the natural athlete, with the most up-to-date information in cycling nutrition, training, supplements, and overall health. Check back for weekly updates from resident experts of the SoLéte Team. Until then, enjoy your ride!
ameture tit
gay porn
ontario ameture golf
ameture lesbian porn stars
ameture office sex
ameture voyeur pics
ameture avenue
stripper contest pics
ameture galore
santa ynez valley horsemen
sex vid
magyar 36 eves no toronto
gay home movies
xxx mastrerbation free video
ameture handjobs
home video galleries
ameture japanes moms upskirt
live sex pictures
porn pictures
ameture hot mom
photo contests ages 10-15
hairy teen youporn
ameture sluts
science experiments
real ameture sex vids
boys
vids
hentai
ameture threesomes
best porn websites
ameture pussy eating