And the results are in…
Posted by admin on June 13th, 2008 filed in Nutritional SurveyComment now »
Below is a survey SoLéte recently posted, with permission, on the forums of two cycling-specific websites: www.teambulldog.com and www.mtbnj.com, if you care to take a look. After a gestation period of several weeks, we returned to each site in order to see if any responses had started to come in. To our surprise, there were over 100 views between both forums, and although only a total of 16 people actually responded, it was enough information to neutrally pool data and thus generate a general feeling of conclusion, something from which we can then pull from in future endeavors. Results and graphical conclusions are listed after the survey below. If you care to further balance the accuracy of our results by participating, please drop us an email (you can find our email address by clicking to view our complete profile) with a sequentially numbered list of your most honest answers and opinions. SoLéte thanks you in advance.
The following is a survey aimed at analyzing athletes’ concerns with what goes into their bodies, specifically in terms of artificial ingredient and additive consumption via nutritional sports supplements (ie: Endurox, Cytomax, Accelerade, Clif, and so on).
On a whole, as active individuals, we consume a variety of performance supplements on an almost daily basis. If the average serving size for a post-recovery drink is two scoops, roughly 70 grams, a year’s consumption is just over 50 pounds; which still does not include pre-ride, endurance, and gel supplements. For the most part, sports supplements are a source of nutrition and thus health and positive results, but what about the brands that do not offer entirely natural ingredients?
In the food industry in general, companies have a tendency to include artificial additives—such as colorings, flavorings, and sweeteners—in their ingredients. How often do you read ingredient labels before consumption or even before purchase of a product? In most sports supplement brands the artificial additive story is the same. The question is, if we are care enough to maintain active and healthy outdoor lifestyles, should we not also care about what goes into the same bodies we are trying to make healthier?
m-4 rifle for sale
on norway
medal of honor allied hints
florida laws
teenage sexual assualt stats
connecticut sexual assualt 1 st degree
auto 12
mw2 best assualt rifle
m14 assualt rifle
socom combined videos
sig assualt rifles
new rifle sniper
.22 rifle
history of riffles
panzer 4 with assualt gun
guns as checked baggage on airplanes
assualt on hog hill
assualt weapons for sale
lone wolf assualt tree stand
condor outdoor 3 day assualt pack
tact assualt program
kentucky case verdicts sexual minor
world in conflict soviet assualt trainer
fal rifile
josh courtney assualt in mayfield kentucky
swat 2
assualt vests
michigan laws
urban portland oregon
is aggravated a felony
sexual assualt statue of limitations
In order to obtain an accurate reading on your views, concerns, and ideas concerning artificial additives in sports supplements, please respond honestly to the following survey. Thank you in advance for your time.1. What sports supplements do you use—including gels and powder mixes—for racing and/or everyday riding?
2. Do you research in order to find supplements with all natural ingredients?
review of stock 2.0
assualt badge wr42
2010 jelsoft enterprises ltd
universe at war earth assualt patch
tactical assualt gear gentex helmet
.22 cal rifle
dj assualt ass and titys
world in conflict soviet cheats
teen by burglar videos
rifle charateristics
retail dealers of rifles
sexual assualt and alcohol and miltary
buying soviet gun
ct law assualt 3rd
first encounter recon key
korean military rifle
air assualt school packing list
iowa on polie officer
uk sexual laws
m74 rifle
winter assualt walkthrough
3. Is the consumption of artificial flavorings, colorings, or sweeteners something of concern when choosing sports nutrition and supplements?4. Would you opt for all natural ingredients if the benefits in performance remained equal to those found when using supplements with artificial additives?
5. How much of your decision in choosing sports supplements is dependent upon price?
6. It takes time to research which products do and do not contain artificial additives; and so, if an online store were to provide a varied selection of exclusively all natural sports supplements and products, would you be interested?
-SoLéte Nutrition
assualt rifles going up in price
us military assualt rifles
sleeping assualt sex mature
starfox roms
smith wesson v tech rifle
us military rifles
.45 colt rifle
medal of honot allied assualt cheats
medla of honor pacific game
emeterio sexual assualt san antonio
wwii german automatic assualt weapons
sexual stories
assualt with baseball bat cleburne tx
sleep galleries
sleep assualt galleries
tiffany lane assualt webster county iowa
dawn of war winter trainer
sexual nurse examiner
ar-15 rifle
web forums
on dark athena walkthrough
against weapon ban
ak47 rife
and battery with mayhem
bloon tower assualt 3
medal of honor airborn reviews
definition of assualt sexual assualt
fallout tactic map downloads
3rd degree assualt ny
2008 jelsoft enterprises ltd
roberti assualt weapons band

sexual assualt and marajuana
the assualt of reason
assualt weapon dealers
swiss made weapons
g11 assualt rifle
moh allied assualt spearhead cheats
on nj nurse
sleep assualt foot
assualt rifles going up in price
assualt systems tactical gear
military sexual assualt reporting scandals
sexual center
medium molle ii assualt packs
fal rifile
star wars rebel assualt 2 psx
sexual ypsilanti michigan
panzer 4 gun
tactical gear gentex
roberti assualt weapons band
sexual assualt ypsilanti michigan
usmc rock climber
2nd degree ny
sexual resource center
delaware first degree statue
on sugarloaf
commercial assualt weapons
sleep porn free
cresent assualt squad
sniper free online game
european assualt cheats for playstation 2
romney assualt by plane passenger
sierra designs bivy
advanced guestbook 2.3
moh allied assualt spearhead cheats
urban assualt ride tucson
amphibious assualt direction system
rimfire rifle
rifles online
More Ovaltine, Please: the benefits of chocolate milk
Posted by admin on June 13th, 2008 filed in nutritionComment now »
A recent study published in the Feb. 2006 issue of the International Journal of Sport Nutrition and Exercise Metabolism, has unanimously shown chocolate milk to be a consistently effective and valuable aid in recovery following hard exercise. Scientists at Indiana University compared and contrasted the effects of chocolate milk against a variety of expensive, commercially produced recovery drinks currently on the market. To their astonishment, “chocolate milk more than held its own”(bikeradar.com).
assualt cube
zombie free games
german guns ww2
child south australia
dc misdemeanor
sexual support group portsmouth
p-90 rifle
best buy rifle code
assualt weapons pros and cons
armed demo
sleep porn clips
ffxi assualt guide
medal of honot allied assualt cheats
chinese rifle psh
on homeless
sleap xxx porn clips
movie scene assualt on sea
rifle watch list
.50 caliber assualt rifle
and battery on police
laws in uk
huntsville alabama wanted assualt owens
world in conflict soviet assualt trainer
world in conflict soviet assualt cheats
md regulate weapons
celebs involved in sex scandel
ky sexual assualt program
auto assualt 12
assualt woth sodomy intent in 1677
sleep assualt free xxx
fg42 rifle
marine amphibious assualt craft
7.62x39 assualt rifles
government on 401k
assualt domestic voilence
vest

How is it that such a simple, comparatively inexpensive, childhood drink can compete over the complexity of an engineered recovery mix? Well, the devil is in the details, and most times it is from simplicity that we come to benefit the most. “Chocolate milk contains an optimal carbohydrate to protein ratio, which is critical for helping refuel tired muscles after strenuous exercise and can enable athletes to exercise at a high intensity during subsequent workouts”(bikeradar.com). Basically, it comes down to the carbohydrate, the protein, and how quickly you get these vitals into your system proceeding a high intensity workout. The important thing “is to get some carbohydrate in you as quickly as possible… the sweeter the better”(cyclingnews.com).
The following lists some benefits of milk (Skim Milk is ideal) as they pertain to post-exercise recovery and overall health(thefinalsprint.com).
-Milk helps to strengthen bones and promote a healthy weight
-Protein in milk contains all of the essential amino acids necessary for building and maintaining a lean body mass
-Milk provides you with essential electrolytes
-Similar to bananas, milk has 10 times more potassium than most sports drinks
-A single glass of milk gives you 20% of the phosphorous needed each day, which helps strengthen bones and generate energy in cells
-Milk contains vitamins such as B12, Niacin, and Riboflavin, which are crucial in converting food to energy to fuel muscles
Personal Note: After races and strenuous exercise I like to combine some Ovaltine with Skim Milk, which is still chocolate milk, only Ovaltine provides extra boosts in vitamins E, A, and C; along with Calcium and Iron, and other nutritional benefits. I also make certain to consume the mixture within one half-hour of exercise, a window of time during which the body can absorb the most, thus retaining the greatest possible benefits. “It is absolutely crucial that you consume your post-workout meal immediately after exercise… the muscles are depleted and require an abundance of protein and carbohydrate… during this time, the muscles are biochemically ‘primed’ for nutrient uptake. The phenomenon is commonly known as the ‘window of opportunity’”(Dr. John M. Berardi, Ph.D.).
You know the benefits, now do the math…
Ovaltine: 18oz. canister (24 servings) – $5.29
Shoprite Skim Milk: 1gallon – $3.49
Shoprite Chocolate Skim Milk: 1gallon – $4.29
Endurox Rx4 Recovery Drink: (28 servings) – $54.99
Clif Shot Recovery Drink: (12 servings) – $24.95
Cytomax Recoverty Drink: 2lb. 8oz. (15 servings) – $40.95
statute of limitations missouri
state of michigan laws
first encounter assualt recon key
p-90 assualt rifle
illinois sexual assualt law
medal of honor allied assualt hints
assualt 2nd degree huntsville alabama
kurt cobain domestic jail
assualt on dark athena walkthrough
broussard aggrevated houston
remington 870 tactical shotgun
military sexual assualt reporting scandals
difference between assualt and battery
assualt dead calm
assualt weapons pros and cons
assualt riffles
assualt 4 in oregon
military females victim sexually assualt cases
cod3 rifle achievement
medal of honor pacific hints
aa12 military assualt shotgun
condor assualt packs
licensing requirements for assualt rifles
assualt 2008 jelsoft enterprises ltd
sexual recovery nurse
bulgaria weapon gun laws
sexual pictures
connecticut sexual 1 st degree
simple to commit an act
h and k .45 assualt rifle
fg42 rifle
barbarian assualt on runescape
sexual assualt hermiston oregon 2010
condor 3 day assualt pack
sierra designs bivy
rifles galleries
assualt 4 apa
federal judge ohio 2010
emergency department
assualt rifles going up in price
fallout tactic assualt map downloads
assualt 2009 jelsoft enterprises ltd
wwii german automatic assualt weapons
170th assualt 1st avaition brigade
winchester shotgun
2nd degree assualt in ny
assualt rifles forum
us government banned assualt rifles list
mothers daughter forced sex pictures
ct law 3rd
sleep assualt clips
It’s Official: forces combine to form SoLéte
Posted by admin on June 13th, 2008 filed in InnaugurationComment now »
land speed vehicle
does sexual assualt expire
sexual pedifile cases
crime
on ideology
with a vibrator
galactic errors
dawn of war winter cheats
assualt rifles galleries
commercial assualt weapons
federal weapons ban
military females victim sexually cases
sexual in australia
starfox music
penalty for assualt and battery
assualt and battery crimes
kimber 7.62x39mm rifle
2nd degree huntsville alabama
assualt on a female
toyota fj40 vent window weatherstrips
stephen white leicester
domestict assualt charge
assualt platoon
and
medal of honor allied assualt demo
getting off charges
assualt weapon ban eric holder
weapon ban
army sexual regulation
history of riffles
assualt on precinct 13 quotes
tennessee dui vehicular assualt law
sexual assualt exam
maryland assualt weapons
retail dealers of ak74 rifles
Here at SoLéte, we are determined to provide you, the natural athlete, with the most up-to-date information in cycling nutrition, training, supplements, and overall health. Check back for weekly updates from resident experts of the SoLéte Team. Until then, enjoy your ride!