And the results are in…
Posted by admin on June 13th, 2008 filed in Nutritional SurveyComment now »
maria l missign
lindi caputo
christopher barrymore
mike texas
mr plummer san antonio texas
joe spencer explosion or emotionally or distancia or sufferers or muder or streamwood or challenger or veracruz or september or bulliten or sprint or bick or chowder or existing or tarkett or ganesha or alphonse or smackdown
autumn sarandon byrne plummer von sydow
high speed internet plummer idaho
plummer robinson
plummer funeral services litchfield
christopher the sound of music
brian dog
jan long beach debate
sonny prison
234 plummer school road sweden maine
jadie plummer mug shot phoenix
william plummer virginia
st paul minnesota
chevrolet
plummer in cleveland ohio
j h nova scotia steel
christopher d death
rochelle oregon
alan associates fort worth
david dupage county chicago illinois
handi man orlando
facts about jewel cobb
robert az
plummer worley joint school district plummer
jewel cobb accomplishments and discoveries
law enforcement idaho
hugh plummer porn
christopher star trek
louisiana dealers
kfc double down sandwhich nutritiion facts
plummer public library
in crosby tx
jim phone number albion ny
rev glenn plummer bishop pate
Below is a survey SoLéte recently posted, with permission, on the forums of two cycling-specific websites: www.teambulldog.com and www.mtbnj.com, if you care to take a look. After a gestation period of several weeks, we returned to each site in order to see if any responses had started to come in. To our surprise, there were over 100 views between both forums, and although only a total of 16 people actually responded, it was enough information to neutrally pool data and thus generate a general feeling of conclusion, something from which we can then pull from in future endeavors. Results and graphical conclusions are listed after the survey below. If you care to further balance the accuracy of our results by participating, please drop us an email (you can find our email address by clicking to view our complete profile) with a sequentially numbered list of your most honest answers and opinions. SoLéte thanks you in advance.
The following is a survey aimed at analyzing athletes’ concerns with what goes into their bodies, specifically in terms of artificial ingredient and additive consumption via nutritional sports supplements (ie: Endurox, Cytomax, Accelerade, Clif, and so on).
On a whole, as active individuals, we consume a variety of performance supplements on an almost daily basis. If the average serving size for a post-recovery drink is two scoops, roughly 70 grams, a year’s consumption is just over 50 pounds; which still does not include pre-ride, endurance, and gel supplements. For the most part, sports supplements are a source of nutrition and thus health and positive results, but what about the brands that do not offer entirely natural ingredients?
ann plummer realty
brian lincoln
plummer and our fathers
plummer sugarhouse
charles plummer lost engineering license omaha
christopher sound quotes
cheap plummer friendswood texas
joe spencer explosion
christopher bayou movie
plummer township
id zip code
snabornton nh road brodge
christopher plummer height
doc aqha
christopher edelweis or geriatric or zucker or welcome or biological or embroider or hiding or dunhill
plummer ice cream uk
christopher plummer canadian jewish
sociologia segun plummer y macionis
dave luthier
park apartments sepulveda ca
plummer gallery maine
christopher and elaine regina taylor
kristopher plummer mp3
christopher plummer movies for sale
domser p t
jill the plummer sex game
dr amna pets houston
david and associates inc
julie plummer photography
brett plummer nuclear
todd kris
viillage ii
In the food industry in general, companies have a tendency to include artificial additives—such as colorings, flavorings, and sweeteners—in their ingredients. How often do you read ingredient labels before consumption or even before purchase of a product? In most sports supplement brands the artificial additive story is the same. The question is, if we are care enough to maintain active and healthy outdoor lifestyles, should we not also care about what goes into the same bodies we are trying to make healthier?In order to obtain an accurate reading on your views, concerns, and ideas concerning artificial additives in sports supplements, please respond honestly to the following survey. Thank you in advance for your time.
1. What sports supplements do you use—including gels and powder mixes—for racing and/or everyday riding?
earl plummer jewelry
david plummer missouri
rob and baseball
idaho zip code
c b reno
forest products post falls
christopher edelweis
toni plummer editor
henry plummer frank bird linderman
samuel plummer plummerville ar
todd criminal
amanda married
jake salary
earl bracelet
joseph catherine
plummer ltd new york christmas plate
young crawley
historic plummer house
cathy mundt plummer id
jerry plummer welsh ponies mo
funeral services litchfield il
plummer pass
house rochester mn
plummer elementary school in dc
of pygmalion
2. Do you research in order to find supplements with all natural ingredients?lori heather plummer and maine
healthcare idaho
jewel s family
carlton plummer facebook
jason plummer band
cartoon game
plummer fucks housewife in ass
brian plummer lincoln
j h plummer nova scotia steel
boston omaha ne
plummer pontiac
christopher plummer and wife
linda sacramento
sylvania ohio plummer pool
annamarie plummer new york cpa
fucks slutty housewife
timothy crawford
jason for illinois lieutenant governor
bryan 2002 accident
william buell tn
plummer construction in wichita ks
3. Is the consumption of artificial flavorings, colorings, or sweeteners something of concern when choosing sports nutrition and supplements?4. Would you opt for all natural ingredients if the benefits in performance remained equal to those found when using supplements with artificial additives?
5. How much of your decision in choosing sports supplements is dependent upon price?
6. It takes time to research which products do and do not contain artificial additives; and so, if an online store were to provide a varied selection of exclusively all natural sports supplements and products, would you be interested?
-SoLéte Nutrition
More Ovaltine, Please: the benefits of chocolate milk
Posted by admin on June 13th, 2008 filed in nutritionComment now »
A recent study published in the Feb. 2006 issue of the International Journal of Sport Nutrition and Exercise Metabolism, has unanimously shown chocolate milk to be a consistently effective and valuable aid in recovery following hard exercise. Scientists at Indiana University compared and contrasted the effects of chocolate milk against a variety of expensive, commercially produced recovery drinks currently on the market. To their astonishment, “chocolate milk more than held its own”(bikeradar.com).
How is it that such a simple, comparatively inexpensive, childhood drink can compete over the complexity of an engineered recovery mix? Well, the devil is in the details, and most times it is from simplicity that we come to benefit the most. “Chocolate milk contains an optimal carbohydrate to protein ratio, which is critical for helping refuel tired muscles after strenuous exercise and can enable athletes to exercise at a high intensity during subsequent workouts”(bikeradar.com). Basically, it comes down to the carbohydrate, the protein, and how quickly you get these vitals into your system proceeding a high intensity workout. The important thing “is to get some carbohydrate in you as quickly as possible… the sweeter the better”(cyclingnews.com).
The following lists some benefits of milk (Skim Milk is ideal) as they pertain to post-exercise recovery and overall health(thefinalsprint.com).
brett e plummer seabrook
paul plummer athletic trainer
sylvania ohio pool
plummer in greeniwch ct
adam plummer plummer
glenn plummer follow me mp3
stephanie np
reg brighton
f david plummer maine
crack
law enforcement idaho
plummer nova scotia steel
law group
liquid plummer coupons
plummer fucks the housewife
the plummer erotic
d l plummer and associates
the happy plummer appleton wi
charlotte plummer fulton texas
insurance
james plummer and cassandra knight
kevin plummer ga
toni director
jarod plummer baseball
people v mich
kimberly newscaster l a
plummer id map
mel doyle in plummer idaho
jennifer davis texas
wn 84 plummer bearing
rebecca plummer staffmark
gary maine
veterinary dosing
hartley petty family duval county
-Milk helps to strengthen bones and promote a healthy weight-Protein in milk contains all of the essential amino acids necessary for building and maintaining a lean body mass
-Milk provides you with essential electrolytes
-Similar to bananas, milk has 10 times more potassium than most sports drinks
-A single glass of milk gives you 20% of the phosphorous needed each day, which helps strengthen bones and generate energy in cells
-Milk contains vitamins such as B12, Niacin, and Riboflavin, which are crucial in converting food to energy to fuel muscles
daniel plummer genealogy
jake plummer news
plummer hill rd in sanbornton
bored wife and the fucking
idaho music station
family genalogy
jake website
buffalo bills
what did jewel plummer cobb invent
hartley petty family duval county
plummer building olmstead
ammy yanni
christopher plummer madison ct
denyse biography
plummer surplus
amanda plummer paul chart
plummer block housings uk
jennifer zionsville
the lineage of america
shelly ouimet my space
plummer heat rock
spring texas
marine barracks 8th and i
seafood inn
skf snh block
Personal Note: After races and strenuous exercise I like to combine some Ovaltine with Skim Milk, which is still chocolate milk, only Ovaltine provides extra boosts in vitamins E, A, and C; along with Calcium and Iron, and other nutritional benefits. I also make certain to consume the mixture within one half-hour of exercise, a window of time during which the body can absorb the most, thus retaining the greatest possible benefits. “It is absolutely crucial that you consume your post-workout meal immediately after exercise… the muscles are depleted and require an abundance of protein and carbohydrate… during this time, the muscles are biochemically ‘primed’ for nutrient uptake. The phenomenon is commonly known as the ‘window of opportunity’”(Dr. John M. Berardi, Ph.D.).You know the benefits, now do the math…
Ovaltine: 18oz. canister (24 servings) – $5.29
Shoprite Skim Milk: 1gallon – $3.49
Shoprite Chocolate Skim Milk: 1gallon – $4.29
Endurox Rx4 Recovery Drink: (28 servings) – $54.99
Clif Shot Recovery Drink: (12 servings) – $24.95
Cytomax Recoverty Drink: 2lb. 8oz. (15 servings) – $40.95
It’s Official: forces combine to form SoLéte
Posted by admin on June 13th, 2008 filed in InnaugurationComment now »
Here at SoLéte, we are determined to provide you, the natural athlete, with the most up-to-date information in cycling nutrition, training, supplements, and overall health. Check back for weekly updates from resident experts of the SoLéte Team. Until then, enjoy your ride!